Pilates Instructor (Shyla)

Profesora de Pilates Sculpt

Our Pilates Sculpt instructor is a passionate expert dedicated to helping her students achieve their fitness goals. With a personalized approach, she tailors each session to individual needs, allowing everyone to progress at their own pace. Her teaching style stands out for her ability to create a welcoming and motivating environment where every participant feels comfortable exploring their limits. Through targeted exercises, she builds not only muscle strength but also flexibility and balance. Whether you’re a beginner or an advanced practitioner, our instructor will guide you with valuable advice and technical adjustments to optimize your practice. Join us to discover the benefits of Pilates Sculpt and transform your body while having fun!

Nuestra profesora de Pilates Sculpt es una experta apasionada que se dedica a ayudar a sus alumnos a alcanzar sus objetivos de acondicionamiento físico. Con un enfoque personalizado, adapta cada sesión a las necesidades individuales, lo que permite que cada uno progrese a su propio ritmo. Su estilo de enseñanza se distingue por su capacidad para crear un ambiente acogedor y motivador, donde cada participante se siente cómodo para explorar sus límites. Gracias a ejercicios específicos, no solo fortalece la musculatura, sino que también mejora la flexibilidad y el equilibrio. Ya seas principiante o avanzado, nuestra instructora te guiará con consejos valiosos y ajustes técnicos para optimizar tu práctica. ¡Únete a nosotros para descubrir los beneficios de Pilates Sculpt y transformar tu cuerpo mientras te diviertes!

Yoga Flow & Yogalates Instructor (Kamille)

We are delighted to introduce our yoga flow and Yogalates instructor, who brings a unique and dynamic approach to every class. With several years of experience, Kamille combines traditional yoga techniques with elements of Pilates to create a fluid and harmonious practice. Her teaching emphasizes breathing, concentration, and movement, allowing each student to connect with their body and mind. She guides you to push your limits during every practice. Whether you’re a beginner or an advanced practitioner, she tailors each session to your individual needs. Join us to discover the benefits of yoga flow and Yogalates, and let her guide you toward an energizing balance that respects your body.

Yoga Flow & Restorative Instructor (Carla) 

Profesora de Yoga Flow y restorative

Our yoga instructor, Carla, is a passionate expert who guides us through each session with patience . She has extensive training and holds several certifications, which allow her to tailor her classes to each student’s needs. Carla emphasizes the importance of breathing and mindfulness, creating a serene and welcoming environment. Her classes are accessible whether you’re a beginner or an experienced yogi. With her ability to explain poses clearly, we learn not only to improve our flexibility and strength but also to reconnect with ourselves. Each session ends with a moment of meditation, leaving us feeling calm and revitalized. Carla doesn’t just teach us yoga; she inspires us to incorporate these principles into our daily lives. Her passion for well-being and her kindness make her an exceptional teacher. We’re lucky to have her in our Studio.